Counselling And Treatment
Treatments will be different for everyone. Each person comes with unique experiences and needs that require a personalised approach. For instance, some therapies work well for children with depression. Other treatments can help aging adults cope with the loss of a spouse or child.
Psychological counselling can also help you manage these and many other conditions. We offer expertise in the following areas: Anyone Can Benefit From Counselling
Mental health is important for everyone at every age. Counselling can bring relief and hope when it becomes difficult to maintain positive emotional well-being on your own. Therapy can also help you build thought and behavior patterns to stave off mental illness. You don't have to be experiencing mental illness to qualify for counselling.
Recognising Distress Signals
If the following symptoms linger for weeks or are getting worse, it’s time to speak with us:
Losing interest in favorite activities
Pulling away from family and friends
Sudden, extreme weight loss or gain
Unexplained pain for no medical reason
Feelings of hopelessness, worthlessness, or helplessness
Thoughts or urges of harming yourself or others